Meet Your Therapist

Tiffany McConnell, MA, LPC

I believe you are the expert in you and my role is to collaborate with you on your journey to create meaning and fulfilment in your life and in your relationships. I conduct therapy from an eclectic approach, incorporating emotionally focused, cognitive and dialectical behavioral therapies, positive psychology, and somatic approaches to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.

About Me

I graduated with my Master of Arts in Professional Counseling from Amberton University in 2021 and am a licensed professional counselor in the state of Texas. I have experience working in outpatient adult and adolescent groups as well as with teens, adults, and couples in private practice. Prior to becoming a therapist, I worked in the fitness industry, teaching group fitness classes, personal training, and owning and operating several fitness franchises. My journey into the mental health field began in 2014 when I was hired at a behavioral health hospital as a fitness specialist. It was there I fell in love with total wellness - mind, body, spirit. Working in that environment was transformational to my own mental wellness and my goal in founding Sol to Soul Counseling, PLLC is to share that with others.